My life mission is empowering women to live their best life! I specialize in woman's health and wellness. I have been a Personal Trainer, Life Coach and Yoga Teacher for 15 years. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them.
My fitness programs, personal training, yoga and life coach can help you have strong muscles, more flexibility, stamina, better sleep, feel more calm, and have an overall better outlook on life. Life is full of opportunities, and it is my job to help you figure out which opportunities to take advantage of in order to live the life you want.
Get out of your head and follow your heart to live your dreams. My EFT practice can help remove blocks of limiting beliefs. Along with personal training, yoga and utilizing a life coach, you will feel confident in your own skin!
Sign up to hear from us about specials, sales, and events, private yoga sessions, personal training and how having a life coach can change the direction of your life path!
"May I share my experience with my yoga lady, Tandy Bowyer? She has helped me retain my mobility for 4/5 years. She comes to my home twice per week to work with me, successfully, I must add!!! I have a difficulty called Dads neuropathy. So far Tandy has helped me stay on my feet. There is nothing medically that would help, including physical therapy. How very indebted I am to her. Frankly, I thank God for her.
"Her unique blend of yoga, Pilates and weight training has helped me build my strength and feel healthy every day. If you need some accountability and options to help you get results, you have found the right source."
"Thank you for your insight & friendship! I am so grateful our paths crossed & at such a critical time. Investing in myself with you as my life coach helped me stay afloat when I felt I was drowning. I can honestly say your impact literally changed my life!"
Tandy is such an inspiration. She is so bubbly and happy in her job that you don't feel like you are exercising. You leave the class exhilarated and a happier person!!
SilverSneakers is the best thing that ever came into my life. Revitalizes me and assists me every day to get through my daily activities. I love SilverSneakers to the moon and back. Tandy is awesome sauce. :)
My wife and I have attended Tandy Bowyer’s delightful Silver Sneakers classes twice weekly
ever since early in 2014. We keep coming back because her workouts help build and maintain
our strength, endurance, and flexibility while her wit, wisdom, and concern for us personally
make all that hard work a relaxed and entertaining experience. I see fit to stay fit with Tandy!
KM. Details coming.
Happy Magickal Wild & Free
Magick is not something you do
Magick is something you are
Each of us are a one of a kind
cosmic event, unique in all ways.
There is no other you, there is no other me.
You are a precious gift.
From the Universe
To the Universe
Behind every dope woman is one hell of a story
The smile on my face hid the fear.
I have fallen to my knees,
broken, crying, scared.
Failed miserably more times
than I can count.
But I always get back up
Every next level of our life
requires courage to do the
work, breaking through the
limiting beliefs, to let go of
what no longer serves our
highest & best, setting boundaries,
recognizing the red flags of toxic people,
falling so deeply in love with this one
precious life we are graced with.
I have lead myself through more
obstacles, hardships, trauma, pain,
failures, physical health issues,
Still I stand.
And still I rise.
I refuse to give the fuck up.
I know the magick is in me
Auspiciousness begins with
each of us being our authentic selves.
The single greatest thing
you can do for yourself
is invest in yourself.
It'll change your life.
Breaking through and releasing old paradigms.
Shifting into a new way of being.
Set your soul on fire.
Its a bit magical
Its life changing
Its worth it.
You are worth it.
For the love of a Wild Woman ~ Tandy Bowyer
The magick is already in you
Let your light shine
Openings for 1:1 client
Life & Transformational Coach
Holistic Health & Wellness Coach
DM me for info & link
With grace & grit
"I can be changed by
what happens to me.
But I refuse to be
reduced by it."
~ Maya Angelou
So mote it be